Before receiving a psychic reading, it is advantageous to give yourself some time to meditate. Meditation particularly done prior to a psychic reading will make a big difference on how you accept and comprehend the advice you will hear from the psychic medium.
When you meditate before your psychic reading, you are allowing both your body and mind to settle easily into it. You are calming your body from the anxiety created by any preoccupation or thoughts you have about the psychic reading - what you may hear, what you can find out, and what answers will be given to you.
When you meditate before your psychic reading, you are also opening your mind. You are clearing it from any preconceived notions and other thoughts that may preempt you from understanding the information as you should. In the process, you are also opening the mind to receive knowledge and information in the way they should be seen.
Here is a light meditation activity which you can practice. Just follow these 7 easy steps and you will have a calm and opened mind when you obtain your psychic reading.
1. Sit down in a quiet location where you will not be interrupted.
2. Relax each part of your body. Start with the top of your head going down to your toes. Feel your muscles easing down, but do not slouch. Close your eyes.
3. Focus on your breathing. Breathe slowly. Take notice of every inhale and exhale.
4. Whenever you exhale, feel your mind releasing all thoughts. Each exhale corresponds to expectations and preconceived ideas leaving your mind. Your mind becomes similar to a room being completely cleared up to make space for new objects.
5. When you have completely cleared your mind, just continue observing your breathing. Maintain this calm and relaxed state. It is as if you are quietly waiting for something to arrive. Spend a few more minutes sitting down, then you can prepare to go and get your psychic reading. Remember to maintain this calm and relaxed state, free from all the thoughts you have let go earlier.
6. During your psychic reading, just listen and receive information. Make notes if you wish. Do not add extra personal notes yet; just take in the information without any rationalizations or alternative scenarios from you.
7. After your psychic reading, take note of the things you will need to do or attend to right away. With regard to anything that requires decision-making or planning, make notes off the top of your head first, then sleep on it. The next day will bring you a fresher, more open mind and a clearer way of thinking.
It is very important to have a clear and open mind before, during, and after your psychic reading because it will be easier for you to gain knowledge and learn information the way you should. This means that your thoughts are not clouded or limited by what you only want to see, or by the fears that prevent you from moving forward.
You might also be given totally unexpected and startling information during your psychic reading. Having a clear and open mind lets you to accept them more readily . It also makes it easier for you to adjust and work around any changes that may occur.
Most essentially, when you meditate prior to your psychic reading, you also enhance your inner wisdom. You more easily grasp things that did not make sense to you before. You begin to see the point of certain things - what they signify in your life and why they need to happen. When you meditate before your psychic reading, you are enabling yourself to embrace all the things in it that will add to your growth and progress towards a better way of life. - 30438
When you meditate before your psychic reading, you are allowing both your body and mind to settle easily into it. You are calming your body from the anxiety created by any preoccupation or thoughts you have about the psychic reading - what you may hear, what you can find out, and what answers will be given to you.
When you meditate before your psychic reading, you are also opening your mind. You are clearing it from any preconceived notions and other thoughts that may preempt you from understanding the information as you should. In the process, you are also opening the mind to receive knowledge and information in the way they should be seen.
Here is a light meditation activity which you can practice. Just follow these 7 easy steps and you will have a calm and opened mind when you obtain your psychic reading.
1. Sit down in a quiet location where you will not be interrupted.
2. Relax each part of your body. Start with the top of your head going down to your toes. Feel your muscles easing down, but do not slouch. Close your eyes.
3. Focus on your breathing. Breathe slowly. Take notice of every inhale and exhale.
4. Whenever you exhale, feel your mind releasing all thoughts. Each exhale corresponds to expectations and preconceived ideas leaving your mind. Your mind becomes similar to a room being completely cleared up to make space for new objects.
5. When you have completely cleared your mind, just continue observing your breathing. Maintain this calm and relaxed state. It is as if you are quietly waiting for something to arrive. Spend a few more minutes sitting down, then you can prepare to go and get your psychic reading. Remember to maintain this calm and relaxed state, free from all the thoughts you have let go earlier.
6. During your psychic reading, just listen and receive information. Make notes if you wish. Do not add extra personal notes yet; just take in the information without any rationalizations or alternative scenarios from you.
7. After your psychic reading, take note of the things you will need to do or attend to right away. With regard to anything that requires decision-making or planning, make notes off the top of your head first, then sleep on it. The next day will bring you a fresher, more open mind and a clearer way of thinking.
It is very important to have a clear and open mind before, during, and after your psychic reading because it will be easier for you to gain knowledge and learn information the way you should. This means that your thoughts are not clouded or limited by what you only want to see, or by the fears that prevent you from moving forward.
You might also be given totally unexpected and startling information during your psychic reading. Having a clear and open mind lets you to accept them more readily . It also makes it easier for you to adjust and work around any changes that may occur.
Most essentially, when you meditate prior to your psychic reading, you also enhance your inner wisdom. You more easily grasp things that did not make sense to you before. You begin to see the point of certain things - what they signify in your life and why they need to happen. When you meditate before your psychic reading, you are enabling yourself to embrace all the things in it that will add to your growth and progress towards a better way of life. - 30438
About the Author:
Tana Hoy has spent all of his life helping out people through the psychic reading that he gives. He can help you find the answers that you need. Check out his website and get to know more about Tana Hoy.
